Health Club Exercise Bikes for the Home
An exercise bike is a great way to get a cardio workout in the convenience of your home. You can choice between a upright and a recumbent exercise bike, depending on your preference.
Advanced Fitness recommends the Diamondback Exercise Bikes. The models above are bulit to commercial quality, but our priced for home use. They offer many excellent features, including heart rate control and a number of user programs.
The programs available on these exercise bikes are design to add interest and challenge to your workout. The programs on your bike are user friendly and designed to start by only pushing one button. You get the following feedback: Time, distance, speed, RPM, heart rate with graphical target heart rate display, METS, intensity level, calories, watts, fitness test, pause mode with 5-minute program saver, target heart rate graphic display, and imperial/metric readouts.
Your programming options on your exercise bike include: Manual mode with Quick Start option, random program, unlimited training profiles. METS program with 32 different Constant Power levels, and 5 pre-programmed hill profiles (Fatburner, Interval, Strength, Random, Endurance), as well as a Manual option, with 16 levels of resistance.
Easy-to-navigate display on the Diamondback exercise bike shows intensity level, power output, & Fitness Test score, with pause mode & 5-minute Program Saver options. Built-in reading rack, a water bottle cage that holds several bottle sizes, and comfortable, oversized pedals ensure that the 1100 delivers an effective, enjoyable workout.
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