Hoist home gyms, multi gym

Hoist Home Gyms

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H-100	H-210	H-310

Hoist Multi-Gym

H-100

Designed for those who prefer the freeweight feel in a home gym environment.
Unique patented articulating arm.
Complete independent adjustability including self-aligning ankle roller.
Space saving without compromising the quality of exercises.
Unique tripod desigh for greater stability.
Incorporates the new Radial Interloc™ Weight System.
Exercise forward design.
Option to add Leg Press.

Some H-100 Exercises

Chest: Vertical bench Incline press Decline press Pectoral fly Incline Fly Decline Fly	Shoulders: Shoulder Press Shoulder Shrugs Upright Row	Legs: Leg Extension Standing Leg Curl Calf Raise Glute Kick
Back: Lat Pull Mid-Row Bent Over Row Back Hyper Ext.	Arms: Preacher Curl One Arm Curls Tricep Pushdown Seated Tricep Ext	Stomach: Ab Crunch Side Bends

List Price:

We sell at 10-40% off List Price every day!
Call 800-762-4237.
Check out our Low Price Guarantee

Hoist Multi-Gym

H-210

Designed more for the traditionalist who prefers the predetermined arc of a fixed pressing arm.
Patented range of motion allows for prestretch when performing bench presses and seated midrow.
Space saving without compromising the quality of exercises
Unique tripod design for greater stability
Incorporates the new Radial Interloc™ Weight System
Exercise forward design.
Option to add leg press.

Some H-210 Exercises

Chest: Vertical bench Incline press Pec crossover	Shoulders: Shoulder Press Shoulder Shrugs Upright Row Rear Delt Cross Lateral Raise	Legs: Leg Extension Standing Leg Curl Inner/Outer Thigh Calf Raise Glute Kick
Back: Lat Pull Mid-Row Bent Over Row Back Hyper Ext.	Arms: Preacher Curl One Arm Curls Tricep Pushdown Seated Tricep Ext.	Stomach: Ab Crunch Side Bends

List Price:

We sell at 10-40% off List Price every day!
Call 800-762-4237.
Check out our Low Price Guarantee

Hoist Multi-Gym

H-310

Designed for those who prefer the freeweight feel in a home gym environment.
Unique patented articulating arm.
Complete independent adjustability including a self-aligning ankle roller.
Space saving without compromising exercise quality.
Unique tripod design for greater stability.
Incorporates the new Radial Interloc™ Weight System.
Exercise forward design.
Option to add leg press.

Some H-310 Exercises

Chest: Vertical bench Incline press Decline Press Pec Fly	Shoulders: Shoulder Press Shoulder Shrugs Upright Row Seated Rear Delt	Legs: Leg Extension Standing Leg Curl Inner/Outer Thigh Calf Raise Glute Kick
Back: Lat Pull Mid-Row Bent Over Row Back Hyper Ext.	Arms: Preacher Curl One Arm Curls Tricep Pushdown Seated Tricep Ext.	Stomach: Ab Crunch Side Bends

List Price:

We sell at 10-40% off List Price every day!
Call 800-762-4237.
Check out our Low Price Guarantee

Specifications subject to change. Verify specifications and pricing before ordering.
Items not returnable after 10 days - call for prompt service thereafter.
Refused shipments subject to 20% restocking fee.

Advanced Fitness
Phone: 800-762-4237or Email