The Sierra has only Pec Dec made that provides traditional flys and dumbell style flys. Traditional flys are performed by pressing elbows against the pads. Dumbell style flys are performed by simply grabbing the handles and swinging outward to chest height and then pressing forward and together. Range-of-motion adjustments fit every size user and also provide for rear deltoid flys. The most versatile Pec Dec made!

• Over 50 exercises in one workstation
• Space efficient, can be placed in a corner instead of in the middle of a room.
• Wide variety of strength training exercises

Time. Time is especially important when it comes to your exercise routine. The straightforward design and easy transitions minimize overall workout time.

Quality. The overall quality of construction and design assures your years of highly effective home exercise. Every piece, every part of the Sierra Strength Training system is guaranteed for life.

Space Efficient. The Sierra can be placed in any corner of the room. The rest of your room can be dedicated to the other equipment such as a cardiovascular piece or dumbbells.

Variety. A key element is a successful exercise program. The traditional bench style doubles as an excellent dumbbell bench. No home gym can claim more variety of exercises.

Specifications
Footprint	104" x 44" x 82(H)" with optional leg press 104" x 98" x 82(H)"
Frame	2" x 3" and 2" x 2" - 12" thick steel tubing
List Price
Your Cost	We sell at 10-40% off List Price every day! Call 800-762-4237. Check out our Low Price Guarantee